Lesson 1: Understanding Procrastination
Procrastination is the act of delaying or postponing tasks or decisions, often to the detriment of one’s productivity, well-being, and goals.
Lesson 2: Strategies to Overcome Procrastination
In Lesson 1, we explored the psychology behind procrastination and its various manifestations
Lesson 3: Behavioral Strategies for Overcoming Procrastination
Setting specific plans that outline when and where you will take action can significantly reduce procrastination.
Section 4: Overcoming Common Obstacles
Many procrastinators fear that their efforts will not meet expectations, leading to avoidance of tasks.
Course Features
- Lectures 4
- Quizzes 4
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 400
- Certificate No
- Assessments Yes
