Lesson 1: Understanding Procrastination
Procrastination is the act of delaying or postponing tasks or decisions, often to the detriment of one’s productivity, well-being, and goals.
Lesson 2: Strategies to Overcome Procrastination
In Lesson 1, we explored the psychology behind procrastination and its various manifestations
Lesson 3: Behavioral Strategies for Overcoming Procrastination
Setting specific plans that outline when and where you will take action can significantly reduce procrastination.
Section 4: Overcoming Common Obstacles
Many procrastinators fear that their efforts will not meet expectations, leading to avoidance of tasks.
Course Features
- Lectures 4
- Quizzes 4
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 400
- Certificate Yes
- Assessments Yes
- 1 Section
- 4 Lessons
- 10 Weeks
Expand all sectionsCollapse all sections
- course 4 Procrastination No More Tools to Overcome Delays and Distractions8
- 1.1C4 Lesson 1: Understanding Procrastination4 Minutes
- 1.2course 4 Lesson 1: Understanding Procrastination10 Minutes10 Questions
- 1.3C4 Lesson 2: Strategies to Overcome Procrastination6 Minutes
- 1.4course 4 Lesson 2: Strategies to Overcome Procrastination10 Minutes10 Questions
- 1.5C4 Lesson 3: Behavioral Strategies for Overcoming Procrastination3 Minutes
- 1.6course 4 Lesson 3: Behavioral Strategies for Overcoming Procrastination10 Minutes10 Questions
- 1.7C4 Lesson 4: Overcoming Common Obstacles3 Minutes
- 1.8course 4 lesson 4: Overcoming Common Obstacles10 Minutes8 Questions
