Lesson 1: Foundations of Self-Discipline: Understanding the Core Principles
Self-discipline is the ability to control one’s emotions, behavior, and desires in the face of external demands, to achieve personal goals and values.
Lesson 2: Building Consistent Habits: Techniques for Daily Success
Habits are the building blocks of daily life.
Lesson 3: Overcoming Obstacles: Strategies to Maintain Self-Discipline
Self-discipline is essential for achieving goals, but numerous obstacles can hinder our progress.
Lesson 4: Sustaining Long-Term Discipline: Integrating Consistency into Your Lifestyle
Long-term discipline is essential for achieving sustained success in any area of life.
Course Features
- Lectures 4
- Quizzes 4
- Duration 4 weeks
- Skill level All levels
- Language English
- Students 400
- Certificate Yes
- Assessments Yes
- 1 Section
- 4 Lessons
- 4 Weeks
Expand all sectionsCollapse all sections
- Course 8 Self-Discipline Cultivating the Habit of Consistency8
- 1.1C8 Lesson 1: Foundations of Self-Discipline: Understanding the Core Principles6 Minutes
- 1.2L1 C8 Foundations of Self-Discipline Understanding the Core Principles10 Minutes10 Questions
- 1.3C8 Lesson 2: Building Consistent Habits: Techniques for Daily Success10 Minutes
- 1.4L2 C8 Building Consistent Habits Techniques for Daily Success10 Minutes10 Questions
- 1.5C8 Lesson 3: Overcoming Obstacles: Strategies to Maintain Self-Discipline9 Minutes
- 1.6L3 C8 Overcoming Obstacles Strategies to Maintain SelfDiscipline10 Minutes10 Questions
- 1.7C8 Lesson 4: Sustaining Long-Term Discipline: Integrating Consistency into Your Lifestyle11 Minutes
- 1.8L 4 C8 Sustaining LongTerm Discipline Integrating Consistency into Your Lifestyle10 Minutes10 Questions
